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Mental health info to help with these strange times...

Guest Post by Doug Briscoe

Hi. Just about everyone I’ve talked to has said they’re concerned about the effect that COVID-19 will have on their mental health and that of their loved ones. I think a lot of people are dealing with mental health issues they were unaware of before the coronavirus pandemic, so it’s important to provide as much support to each other as we can.

For my part, I’m sending some information I’ve rounded up on a variety of mental health topics:

How to Talk to Your Kids about Coronavirus without Scaring Them

Coronavirus and Autism: What You Need to Know

How to Deal with Stress: 33 Tips That Work

Warning Signs of Depression in a Family Member

10 Ways To Help A Depressed Teen

10 Ways to Deal with Feelings of Isolation as a Home-based Employee

Panic Attacks and Panic Disorder

How to Overcome Agoraphobia: 5 Helpful Tips

My best, Doug

Doug Briscoe

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